Hi GoFitters!

Weekend is coming and as temperatures outside are starting to drop, nothing is better on a lazy Saturday morning than a nice and long breakfast in bed. However, we all want to keep fit and still having our food tasty we came across an amazing recipe to prepare a banana oat pancake.

These are gluten-free, diary-free and without sugar but I can garantee you will love it! To prepare this delicious and healthy pancakes you will need just 7 ingredients and the best thing is you will be done in 15minutes!

Check out this easy and healthy recipe and make your Saturday morning tasty.

  • 1/2 cup Almond Milk unsweetened
  • 2 Eggs
  • 1 Egg White
  • 1 Banana
  • 2 Tablespoons 100% Real Maple Syrup
  • 1 1/2 cups Rolled Oats (I use Gluten-Free)
  • 2 teaspoons Baking Powder
  • 1/4 – 1/2 teaspoon Salt
  • 1 teaspoon Vanilla optional
Toppings Ideas:
  • Fresh Berries
  • Maple Syrup
  • Sliced Fresh Banana 
  • Sliced Almonds or nuts
  1. Put in blender Almond Milk, eggs, egg white, banana, maple syrup,  oats, baking powder and salt.
  2. Blend until smooth.
  3. Heat skillet over medium heat. Once warmed, spray with non-stick cooking spray or place coconut oil or butter in skillet. Pour pancake batter into skillet in round circles.
  4. Cook for 2-3 minutes on one side. Turn over and cook for another 1-2 minutes.
  5. Put on your favorite toppings

Bon Appetit from your GoFit team!