Prague Half Marathon Part II

51 Days to go!

The best way that I have to test if I am ready for a marathon is to actually run the half marathon. I figured this out by reading a great book about running written by Murakami – What I Talk About When I Talk About Running.

I know, I know it doesn’t take a genius to figure it out by yourself but I must admit that Murakami’s book is one of the best about running. Prague’s half marathon is fascinating for several reasons. One, is because it has been my first half marathon and secondly because the city is flat and allows for a nice steady fast race. The half marathon will allow you to see several parts of the city that I consider amazing. In chronological order if you decided to take up the run you will see the following spots:

Stating point – Namesti Jan Palach – This is right next to one of the most beautiful musics that one can imagine, The Rudolfinum. If you are in Prague for a couple of days I strongly advise you to go for a visit here. I have only seen something as spectacular in Palermo when at Teatro Massimo in Palermo. Continue reading Prague Half Marathon Part II

Half marathon Advice – Part I

7th April 2018 is an important date for me. It is going to be the date on which I will (fingers crossed!) be running the Prague Half Marathon.

Before then (25th March 2018) I will be running the Stramilano for the 3rd time. It is a race that I hold at heart. I enjoy the city and the race normally starts off the running season. Overall Half Marathons are my thing; it is where I get into the zone. I love the right balance between running fast and also a fairly long distance. Everything seems to fit together when I do a half marathon, both mentally and physically. Maybe because it does not require the same training as a full marathon, maybe because I am more built for shorter distances, but so far it all comes naturally. I have completed full marathons but these require proper full immersion training (and talent). I do not know what it requires to complete a good half marathon. One would say good training, loads of repetition runs (bring them on!!!!) but instead of the usual advices I would like to share my personal touch on half marathons. It might be that you have read it already somewhere else but this is mine and by all means don’t hesitate to let me know your comments!

1) Ask yourself why do you run. What motivates you – What are your core values, beliefs & objectives? At this moment I am reassessing everything. 2018 is my year for doing that. My objective is to understand once and for all which type of runner am I and to concentrate my efforts in improving. Continue reading Half marathon Advice – Part I