Most people do not like winter season for the simple reason that they would get sick easily. It starts with a cold that then gets worse and worse. Yoga can be your protective cover during cold months and helps you fight infections and laziness. We all know that feeling of hiding under the bed covers on a cold winter morning, however, do yourself a favor and make the effort to exercise yoga!
Check our 4 simple reasons why you should try it with yoga this winter. Continue reading Kick off winter season with yoga